How to Have a Merry Christmas Dec 22, 2020

Merry Christmas!   

For some of us, we have the expectation of a Merry Christmas, but somehow it seems to elude us. Why is that?

 

Every person we gather with over the holidays has an expectation of what they want to happen too, and we don’t get to control what anybody else...

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Smoothie Challenge ~ Day Twelve Dec 18, 2020

 

We made it!! On the last day of our smoothie challenge, we are getting a throwback to Thanksgiving with some pumpkin!

INGREDIENTS:

1 Scoop of Juice Plus Vanilla Complete (or your favorite vanilla protein)

1/4 Cup canned pumpkin

1 Tsp of cinnamon

1/2 Tsp nutmeg

1 Cup of spinach

1 Date

1...

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Smoothie Challenge ~ Day Eleven Dec 17, 2020

 

Now, I know you love a good chocolate-covered cherry! Let's do this!!

INGREDIENTS:

1 Scoop Juice Plus Chocolate Complete (or your favorite chocolate protein)

1/2 Cup frozen cherries

1Tsp chia seeds

1 Cup of spinach

1 Date

5-6 Pecans

1 Cup of almond milk, rice milk, coconut milk, or water

...

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Smoothie Challenge ~ Day Ten Dec 16, 2020

Do you love gingerbread? It's time for cookies! Let's see how delicious this smoothie version is going to be!

 

INGREDIENTS:

1 Scoop of Juice Plus Vanilla Complete (or your favorite vanilla protein)

1 Cup of spinach

1 Date

1/4 Tsp ground ginger

1 Tsp cinnamon

1/2 Tsp vanilla extract

1...

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Smoothie Challenge ~ Day Nine Dec 15, 2020

It's the official candy of Christmas... The Candy Cane! LOL! It's going to be better in this healthy version! 

INGREDIENTS:

1 Scoop of Juice Plus Chocolate Complete (or your favorite chocolate protein)

1 Pear

1 Tsp of chia seeds

1 Cup of spinach

1 Date

5-6 Pecans

1/8 Tsp of peppermint...

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Smoothie Challenge ~ Day Eight Dec 14, 2020

 

Hello, Day Eight!! Chocolate Pecan Pie is going to be delicious!

 

INGREDIENTS:

1 Scoop Juice Plus Chocolate Complete (or your favorite chocolate protein)

1 Banana

1 Tsp chia seeds

1 Cup of spinach

1 Date

5-6 Pecans

1 Cup of almond milk, rice milk, coconut milk, or water

 

BLEND...

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Smoothie Challenge ~ Day Seven Dec 13, 2020

 

The  Mistletoe Mango is our Day Seven smoothie! This sounds so fun! I can't wait to try it!

 

INGREDIENTS:

1 Scoop of Juice Plus Vanilla Complete (or your favorite vanilla protein)

1 Cup of spinach

1/2 Cup frozen mangos

1/2 Cup frozen pineapples

1 Tsp chia seeds

1 Cup of almond...

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Smoothie Challenge ~ Day Six Dec 12, 2020

 

The Melted Snowman Smoothie?   Sounds interesting! Let's go for it!

 

INGREDIENTS:

1 Scoop of Juice Plus Vanilla Complete (or your favorite vanilla protein)

1 Banana

1 Tsp chia seeds

1 Cup of spinach

1 Date

1 Tsp vanilla

1/4 Cup of oats

1 Cup of almond milk, rice milk,...

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